Dandelion greens are rich in antioxidants, which help fight oxidative stress in the body. These antioxidants neutralize free ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of us, but need not be with our food horoscope.

Iceberg and Butter Lettuce Let's start with the ones that get picked on the most. 28, but it still contributes to your daily ...

I bought a bunch of beets at the farmers’ market and was taken aback when the seller chopped off the vegetables’ foliage.

The dining room is nice; the patio is nicer. But the best seats in the house are at the bar, which forms a wooden rectangle ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

When you cook certain vegetables, your body can absorb their nutrients more easily. Cooked carrots, tomatoes, leafy greens, ...

AG1, Huel, Ka’Chava, and so many more next-wave potions sell better health through peak nutrition. Experts aren’t so sure.

With spring finally making its presence felt, food enthusiasts are keeping an eye out for seasonal wild vegetables.

Spinach has iron, calcium, and phosphorus, micronutrients essential to a well-rounded diet. Learn how many milligrams of iron are in spinach.

Chef Roy Choi, known for his Korean-Mexican fusion food trucks, focuses on veggie-forward dishes in a new cookbook. He shares ...

Wild Foods Day on Oct. 28 focuses on the flavors that can be found outside of grocery aisles. Foraging, once essential for ...