Anger can destroy—or sustain. Here's how fury, music, and gratitude turned one woman's cancer scars into symbols of resilience and love.

When it is agitated, it becomes difficult to see. But if you allow it to settle… the answer becomes clear.” The power of this scene lies in its simplicity. Oogway isn’t giving Po a complicated lecture ...

Discover how timeless Stoic practices help you manage emotions and reduce anger in daily life. These practical habits encourage emotional balance, inner peace, and mental clarity in challenging ...

How often it is that the angry man rages denial of what his inner self is telling him.” — Frank Herbert A hot-tempered man ...

Your inner critic doesn’t have to define you. Learn how to shift self-doubt into compassion and begin a journey of healing and self-love.

In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.

With many kids spending their days at summer camps and daycare, local pediatricians say they're seeing an uptick in hand, foot, and mouth disease. Hand, foot, and mouth disease is a virus that ...

You know that clearing your photo library will free up storage (on the iPhone and cloud storage), but who has the time? You will, with this easy to miss built-in tool. Sareena was a senior editor for ...