Delhi’s air turned toxic after Diwali, with AQI levels in the ‘severe’ range. Here are easy ways to protect your lungs and ...

Check local air-quality forecasts. On smoggy days, avoid heavy outdoor exercise, close windows during peak traffic hours, and consider an N95/KN95 respirator if you must be outside for long. Indoor ...

Even if you don't smoke, your lungs face daily threats, from cooking fumes to traffic dust. New studies reveal how air ...

Leslie Stoll was an active athlete who had never smoked. She was shocked when a chance scan spotted something unusual.

Faridabad pulmonologist Dr Gurmeet Singh Chabbra shares tips to repair lung damage from smoking and pollution, including exercise, diet, and lifestyle changes.

Breathing clean air at home is vital for health and well-being. Festivals like Diwali can increase indoor pollution. Simple, ...

Quitting smoking marks a vital health milestone, but lung recovery extends beyond the last cigarette. Pulmonologist Dr. Sonia Goel highlights how specific nutrient-rich foods can significantly ...

Smoking just one cigarette can take a chunk of your life off, with quitting the habit bringing on several health benefits.

Bhogal revealed that 'smoking can irritate the airways and cause lungs to inflame’ which is why smokers can be short of ...

Diwali parties lined up and worried if you will break your promise to quit smoking? Or, concerned if you’re strong enough to say no to social smoking? Understand the difference before you take the ...

Delhi's air quality sharply deteriorated on Monday, 3 November 2025, with the Air Quality Index (AQI) touching 316 at 9 am, ...

Dry air and pollutants combine to irritate your throat. A humidifier (kept clean) or a bowl of water on the radiator adds ...