Have you noticed your belly feeling heavy or looking a bit puffier lately? Pregnancy brings natural changes to your body, and ...
Ease your period symptoms by supporting your gut health. Eat gut-friendly foods that help in hormonal balance.
Eating bananas on an empty stomach can have both positive and negative effects on your body. Rich in potassium, fibre, and ...
Your gut health plays a crucial role in your overall well-being, and ignoring the warning signs can lead to serious problems.
Yes, it’s your pancreas – and it plays a crucial role in your health. ‘We should be trying our best to take care of ourselves ...
Ditch endless crunches. Try 4 bodyweight moves that target lower abs, improve posture, and strengthen your core after 40.
Indian kitchens offer natural digestive aids like clove and ajwain water, both revered in Ayurveda. Clove water stimulates ...
As I felt the pain shooting through my chest and back and the intensity of my stomach feeling like it was about to rip open, ...
1don MSN
Too much coffee can harm women's health: 6 warning signs your body is reacting badly to caffeine
Coffee's benefits come with risks for women. Excessive caffeine can disrupt sleep, worsen anxiety, and cause digestive issues ...
AN unlikely health issue becomes more risky when the days become shorter. Falls increase in the winter, thanks to less light, ...
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