If you are wondering how you can benefit from eating eggs, here's which method will give you the most nutrients, according to ...

Learn how to boil eggs the right way with our step-by-step guide! Whether you're making breakfast, adding protein to a salad, ...

Eggs contain a lot of nutrients and one must include them in their diet. However, how many should one consume per day? A ...

You've heard the term "goose eggs" used before, but can you actually eat the egg? Goose eggs are much larger than chicken ...

We are a nation of egg addicts. The average person gets through at least two a week, making them one of Britain’s most popular foods. Plenty of us gorge on many more than this of course, whether ...

Egg yolks possess significant health benefits and if consumed in moderation they can be a healthy component of an overall ...

Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal ...

If you want to make something exciting with that bowl of dal left from last night, here are some lip-smacking makeovers that ...

I’ve never been much of a breakfast person — I don ... and minerals to the protein-rich base of eggs,” says Wright, who also recommends snacking on hard-boiled eggs sprinkled with everything-bagel ...

Peeling a hard-boiled egg is one of those ostensibly simple jobs that can rapidly turn a kitchen triumph into a small ...

Eggs are often consumed by fitness enthusiasts, for they are considered an easy way to get your protein and other essential nutrients in. However, a nutritionist shared two common mistakes people make ...

The discussion about protein-packed meals has been persistent of late. It can be found in everyday foods like eggs, paneer, dal, nuts, or even a good old bowl of curd. Recently, actress and VJ ...