Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

Immerse yourself in the fascinating world of cats and test your knowledge of these mysterious companions. Patrick Mahomes sends strong message after making NFL history against Lions Marc Maron Ends ...

Test your knowledge with this quiz. Test your knowledge with this quiz. Credit... Supported by By Caroline Hopkins Legaspi Illustrations by Hoi Chan For an activity most of us spend about a third of ...

Cats sleep a lot. According to modest estimates, between 12 and 16 hours a day, that's most of what they do. Probably every cat owner knows this. However, a new study, published in the journal Current ...

A healthy diet, regular exercise, and stress management — these are well-established factors that promote weight control. But emerging evidence suggests that sleep also plays a powerful role in ...

The ‘Wheel of Fortune’ host also shared his go-to sleep hack for when he’s traveling Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion, parenting and pop culture for more ...

From kiwi snacks to white noise masks, this trend promises deeper rest. From melatonin mocktails to white noise masks, sleepmaxxing is a catch-all name for any tip, trick, gadget, or hack that can ...

A recent viral post has captured the heartwarming truth of what it means for a rescue kitten to finally find a forever home. The Reddit post's owner shared a picture of their newly adopted cat, Mango, ...

How to Do It is Slate’s sex advice column. Have a question? Send it to Jessica and Rich here. It’s anonymous! Dear How to Do It, My boyfriend, a 34-year-old man, and I, a 32-year-old woman, finally ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...