Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises.

Many books have memorable moments or major plot points set in locations with chilly winter weather. Try this short quiz to ...

Trump is edging closer to attacking Venezuela and betraying his campaign promises.

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You might be surprised how much you're already hitting this valuable muscle group. Here's how to avoid going overboard ...

Don't file for benefits until you complete this essential task.

A word-for-word script for opting out of this year's festivities.

The things that make the holiday season special can also add up to a stressful time full of high expectations, particularly ...

Glamour games, a generous group or perhaps a bit of both? BBC Scotland examines the possibilities for Steve Clarke's side in ...