Alleged drug boat from Venezuela turning back when hit, sources say Trump keeps dismissing the Epstein files. Here’s what I’m doing about it. Car goes flying over several lanes of traffic on Long ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Want to live longer? The answer, according to new research, could be as simple as tweaking what time you eat in the morning. We’ve all heard it said that “breakfast is the most important meal of the ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

This article was featured in One Great Story, New York’s reading recommendation newsletter. Sign up here to get it nightly. I’ve arrived in the middle of a vast expanse of what looks like green LEGO ...

There is a big difference between outward appearance and inner essence. While outward appearances often deceive people with superficial impressions, the inner essence reveals what truly lies beneath.

Chia seeds can absorb up to 10–12 times their weight in water. When you eat them dry, they expand in your stomach (or worse, your throat), which can cause discomfort, bloating, or even a choking ...

A reader survey reveals most people prefer their sweet corn with butter and salt. Readers say sweet corn pairs well with almost any food, especially barbecue options. Boiling and grilling are the most ...

The city of canals, Venice is one place you have to visit! From the Grand Canal & the Rialto Bridge, to Piazza San Marco, the Doge's Palace & the Islands of Murano, there are so many things to do in ...

Gut is more sensitive if you happen to suffer from frequent pooping urges, particularly after eating. Find out how you can reverse it. Do you often dash to the bathroom after eating or get the ...

It may be delicious, but pizza can be a challenge for people who have diabetes. A pizza crust is full of carbs, and because of the high fat and protein content in cheese and meaty toppings, blood ...

Microplastics gush out of our taps and flake off cookware. They find their way into the yolks of eggs, and deep into meat and vegetables. But if we take certain steps, we can eat less of them. You can ...