The kicker: he had to do it without adding bulk. In most sports, the easy answer to increasing strength and power is to pack ...

Plus, exactly how to get results from whatever activity you love to do.

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

John Brookfield’s life revolves around strength and conditioning. You might say his routine puts him over a barrel, or maybe ...

The Motus Strength II aims to balance durability with barefoot feel even better than the first iteration ...

HAMPTON ROADS, Va. (WAVY) — Frozen ice can be dangerous, especially if it’s over bodies of water. Already this year, we’ve ...

Alex Honnold, the American rock climber who became a household name as the subject of the 2018 documentary Free Solo, spent his Sunday climbing the Taipei 101 skyscraper in Taiwan without any ropes or ...

On a night that saw CM Punk wrestle AJ Styles (to a DQ) here are three things we hated and three things we loved about the ...

The loop is a short, sharp shock to the system. It offers a mix of intense physical scrambling and some of the best views in ...

Juventus’ pursuit of Youssef En-Nesyri has hit a significant roadblock, with the move now officially on standby despite a ...

Could ICE raids in Maine swing its key Senate race? - NEWS ANALYSIS: Susan Collins is a barnacle who has clung to her seat ...