Heather Graham recently wrapped up her movie, Chosen Family, and she’s taking some QT at a beach in Jamaica, as one does. The 53-year-old actress-director just dropped a slew of shots of herself ...

So how’d she get that fit? Well, Heather has been a serious and devoted yogi for years. She also does Pilates. And on the food front, she avoids sugar and white flour. Heather Graham recently wrapped ...