Add some new fitness must haves to your workout routine! Whether you exercise at the gym, at home, or outside, there’s ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that can cause infections, according to a 2018 study.

What is a play mat? A play mat is designed to provide babies and children with a little extra cushioning while they play.

If you made a New Year's resolution around fitness this year, Target is offering up to 40% off home fitness equipment so you ...

This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

The state wrestling tournaments are on the horizon, and West River teams are preparing themselves accordingly.

These items are hand-picked to make your shopping experience easier. ACM may be provided with compensation from ...

There’s a new feel around Lowell wrestling. Matches opened with individual video introductions with personalized walkup songs ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Motivation to exercise can be elusive, and finding the right gym for you can be the difference between staying on the couch and getting up off it! These fitness centers offer something unique ...

Building your home gym is a great way to add resistance training ... intensity and shut off after a set time. You'll need a good mat if you add yoga or stretching to your workout routine.