Watch as we serve, volley, and dive for every point in this fun and competitive match. You'll see teamwork, quick reflexes, ...

This isn’t your usual keepy up session. Watch as players take on the insane challenge of juggling a massive yoga ball using ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Give your furry (or feathered) friends the holiday they deserve! Shop the best holiday gifts for every pet, from dogs and ...

In an interview with PEOPLE, Travie McCoy reflects on the "overwhelming" fame of Gym Class Heroes, 20 years of 'The Papercut ...

Against a fast-moving film of land and cityscapes she slowly walks, backtracks, walks again, gradually comes downstage and begins dancing, arms waving. A change of music and a plain background brings ...

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COLUMBUS, Ohio (WSYX) — The Savannah Bananas will be returning to Ohio next year. The team will take on the Indianapolis Clowns at Great American Ball Park in Cincinnati from June 19-21 as part of the ...

The Banana Ball Championship League, home of the Savannah Bananas, has added two more baseball teams as it gears up for the league's inaugural 2026 season. In a televised announcement on Oct. 9, the ...

These exercise “snacks” — intentional short bursts of physical activity — significantly improved heart and lung fitness among adults, researchers reported Oct. 7 in the British Journal of Sports ...

People’s heart and lung fitness improved through five-minute bursts of activity sprinkled throughout their day Most were able to pick up the habit of regular, brief exercise breaks THURSDAY, Oct. 9, ...