A fun and tricky game for the whole family! Balance the beach ball without dropping it and compete for prizes — who has the best skills and steady hands? #BeachBallChallenge #FamilyFun #BalancingGame ...

This isn’t your usual keepy up session. Watch as players take on the insane challenge of juggling a massive yoga ball using ...

Give your furry (or feathered) friends the holiday they deserve! Shop the best holiday gifts for every pet, from dogs and ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Our other holidays, such as Christmas, Hanukkah, Thanksgiving and Easter, advance their own forms of public outreach, but ...

Big-time Mavericks rookie Cooper Flagg mocked smaller Pacers G Mac McClung. Same night, another NBA city, Lakers star Austin Reaves chose humility.

Virginia Tech women's basketball head coach Megan Duffy spoke to the media on Tuesday, Oct. 28. Virginia Tech women's basketball head coach Megan Duffy spoke to the media inside Cassell Coliseum today ...

Tucked away in the southeastern corner of Kentucky, where the Cumberland Mountains rise like nature’s skyscrapers, Pine Mountain State Resort Park sits like a well-kept secret among locals and a ...

There’s some good news for globetrotters: According to researchers, looking ahead to your next adventure could benefit your mental health. Even if you’re not sure about the day or date of your trip.

Nothing says shredded like well-developed serratus anterior muscles. Also known as the “boxer’s muscle,” they are the finger-like muscles just below your pectorals that extend from the superior (upper ...