Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

A new study suggests you may want to pay better attention to your HDL cholesterol — but not for the reason you might think.

Dr. Van Nguyen further adds that pie crusts "are often high in trans fats and saturated fats, which can raise LDL cholesterol ...

In fact there are two types of cholesterol - one good and one bad. The first type of cholesterol - the one we have been warned about for years - is called low density lipoprotein (LDL).

Suffering from high cholesterol? Try to add these 5 superfoods rich in good fats to prevent plaque formation in the heart ...

High Cholesterol Lowering Diet Tips: 5 empty stomach morning juices to clear clogged arteries and prevent heart attack and ...

Many studies now show that oats help to reduce the amounts of bad cholesterol in the body and boost good HDL cholesterol levels. This is because oats contain something called beta glucans ...

These are pretty good odds, a better-than-91% chance that your heart will be fine when you are 79. Your cholesterol isn’t bad ...

Omega-3 oils in fish, flaxseeds, and walnuts boost good cholesterol and cut down bad fats, helping the heart and easing swelling. According to a study by the National Institutes of Health (NIH ...

Good fats, or unsaturated fats, include monounsaturated and polyunsaturated fats, which can lower bad cholesterol (LDL) and reduce the risk of heart disease. Examples of good fats are found in ...

Starting the day on a healthy note is important. They are packed with monounsaturated fats or what we call good fats, which lower low density lipoprotein (LDL) or bad cholesterol and elevate levels of ...