Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...
From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.
High Cholesterol Lowering Diet Tips: 5 empty stomach morning juices to clear clogged arteries and prevent heart attack and ...
I was conversing with a friend recently, and we found ourselves in a back-and-forth about ego. She thought focusing too much ...
Foods rich in healthy fats can help lower LDL (bad) cholesterol ... These fats work by lowering the amount of cholesterol ...
For older adults watching their cholesterol, maintaining steady levels might be just as important as keeping them low, according to new research.
Starting the day on a healthy note is important. They are packed with monounsaturated fats or what we call good fats, which lower low density lipoprotein (LDL) or bad cholesterol and elevate levels of ...
Older adults whose cholesterol levels fluctuate from year to year may face an increased risk for dementia and cognitive decline compared to people whose cholesterol levels remain more stable, new ...
When older adults have significant year-to-year fluctuations in their cholesterol levels without changes in medication, it ...
"Many fats are very useful in preventing heart disease and improving memory. Fats such as omega-3, some polyunsaturated fats, and almost all monounsaturated fats are considered healthy." ...
Research from over a decade ago suggests that having blood type A may influence your risk of having high cholesterol levels.
Replace saturated fats with unsaturated options such as olive oil, avocados, and fatty fish like salmon and mackerel. This ...