Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...

There are two main types: LDL (low-density lipoprotein), commonly known as "bad" cholesterol, and HDL (high-density ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

Many studies now show that oats help to reduce the amounts of bad cholesterol in the body and boost good HDL cholesterol levels. This is because oats contain something called beta glucans ...

High Cholesterol Lowering Diet Tips: 5 empty stomach morning juices to clear clogged arteries and prevent heart attack and ...

Omega-3 oils in fish, flaxseeds, and walnuts boost good cholesterol and cut down bad fats, helping the heart and easing swelling. According to a study by the National Institutes of Health (NIH ...

Good fats, or unsaturated fats, include monounsaturated and polyunsaturated fats, which can lower bad cholesterol (LDL) and reduce the risk of heart disease. Examples of good fats are found in ...

Cholesterol is often linked to heart disease, but its role in strokes is less clear. Recent research, published in Science ...

but the focus tends to be on the so-called “bad cholesterol” or LDL cholesterol. For most folks, their “good cholesterol” or HDL cholesterol, isn’t part of the equation — but a new study suggests that ...

"Bad" LDL cholesterol can contribute to fatty buildup, or plaque, in arteries, which can lead to a heart attack or stroke.