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Cortisol supplements have been trending due to their claim to lower stress levels. Are they legit? We asked experts to find ...

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A study from the University of Tsukuba found that a high protein, high fiber diet is linked to better sleep quality, with greater total energy, fat, and sodium intakes associated with shorter ...

Drugs like Ozempic, Wegovy, and Saxenda have become hugely popular. But could they cause psychological side effects in their ...

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