Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Turmeric has a plethora of benefits and uses, no matter the season. This recipe sets the spice at the forefront whether it's ...

Not only can ginger warm you up and help ward off colds, it's been linked to weight management and improved blood pressure.

Ginger adds a zesty kick to weeknight curries and holiday cookies. It’s also a botanical remedy with a range of health ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

There’s a special kind of satisfaction that comes from sipping a hot cup of tea made from leaves you grew, harvested, and ...

During December, it's impossible to pass a bakery without being eyeballed by a little grinning gingerbread man—which makes a change from us staring down the golden root when we're suffering from a ...

Wondering about lemon ginger tea health benefits? Dietitians say this drink can potentially aid digestion, ease nausea, and keep you hydrated.

Beyond settling an upset stomach, the potent compounds in ginger serve as a metabolic regulator and a vital tool for systemic ...

Sometimes the best way to treat cold or flu symptoms is not with medication but with tea. Here are four of the best teas to ...

Deep breathing exercises can help calm your nervous system and improve oxygen flow to the brain, which may alleviate dizziness. Sit or lie down comfortably, inhale deeply through your nose, hold for ...