Objectives To compare the effectiveness of different exercise interventions in improving sleep quality and alleviating insomnia severity among patients with insomnia. Design Our study design was a ...

Most people run from piranhas — we decided to swim toward them. In this insane adventure, the hunt for a giant piranha takes us straight into murky, predator-filled waters. Every splash could mean ...

PENN HILLS, Pa. — There are still a lot of questions about disturbing allegations made against a former Giant Eagle employee regarding an incident that reportedly unfolded inside the store on Rodi ...

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system. This finding comes from a study of older adults with a history of endurance ...

The notorious Qilin ransomware group has claimed responsibility for the attack that disrupted beer giant Asahi’s operations in Japan. The company disclosed the incident last week, warning that system ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

“What’s this?” Just another petty thief. A home security camera in Corona, California, captured footage of someone running off with a 13-foot-tall, animatronic Jack Skellington Halloween decoration ...

Tampa’s Bearss Groves Farm found a way to continue its annual "giant pumpkin" tradition after no gigantic local pumpkins were available. After a search with the help of the owner’s family, the team ...

Electronic components distributor Avnet confirmed in a statement for BleepingComputer that it suffered a data breach but noted that the stolen data is unreadable without proprietary tools. A company ...

CLEVELAND, Ohio (WOIO) - The prosecution began calling witnesses Tuesday in the trial for the woman accused of murdering a toddler at the North Olmsted Giant Eagle. Bionca Ellis is accused of stabbing ...

Hoping to help grid operators adapt to changes buffeting the power markets, TotalEnergies is assembling a portfolio of battery farms and natural-gas-fired power plants. Above the air-cooled condensers ...