To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

Looking to put on muscle at the gym, but don't know where to start? Check out our tips for creating a six-month plan, including diet, workouts, and how to stay motivated.

Harrison Ford may be 83, but he's just as active as ever. The beloved actor and Hollywood icon was photographed on a bike ...

It's the holy grail of health and fitness - of all the hallmarks of a sculpted body, a toned midriff is perhaps the most in ...

One popular bodybuilder and fitness expert detailed a high-protein breakfast, late-night snack weight loss method that sounds ...

A fast-paced, high-intensity dumbbell workout to torch fat and build strength — perfect for busy people who want real results. #HIIT #DumbbellWorkout #FatBurn #MuscleGain #QuickWorkout Supreme Court ...

When Bollywood trainer Tridev Pandey was asked if you need non-veg for muscle gain, his answer was sharp and simple: “Absolutely not.” He says the secret to a toned body lies in balance, not chicken ...

Danica Patrick isn't holding back on the NFL's pick for the halftime performer for Super Bowl 60 in Santa Clara. The NFL announced on Sunday evening that Bad Bunny, the Puerto Rican rap star and ...

The industry is being transformed in the era of YouTube video essays and TikTok screeds. This is an edition of The Atlantic ...

A champion jockey who feared for her life during a brutal car-jacking outside her home has transformed herself into a ripped bodybuilder. Two years ago Sonja Logan was attacked by a group of men ...

The former reality star, who famously appeared on Big Brother with her mother in 2006, took to her Instagram stories on Thursday to share a photo of herself post work-out, as well as clips showing off ...

There's a special kind of joy that comes with riding a motorcycle. The open-air vibes, the ability to be a part of the scenery as opposed to simply observing it from behind glass, and the connection ...