Games help boost mental health. Many games can improve cognitive function, reduce stress, and fight the symptoms of anxiety ...

Roughly 7% of all US service veterans have PTSD, with symptoms such as severe anxiety, sleep disturbances and agoraphobia.

The "RAISE" program, funded by Shalom Orlando, pairs each student with a coach who guides and encourages them to step out of their comfort zones and acquire new life skills.

The Hamilton Behind the Camera awards will honor the creatives fuelling 2024's biggest films from "Inside Out 2" to "Deadpool ...

Former Ospreys scrum-half Harri Morgan has confirmed he won't return to rugby after taking a step back from the game to ...

Dr Mythily Subramaniam, assistant chairman of IMH’s medical research board, said several studies have found a link between ...

But while board games can be good for the brain, they offer much more than a way to build up specific, isolated skills. They ...

Headspace is a wellness brand that promotes mindfulness, stress relief, and better sleep through short mental exercises designed to boost calm and reduce anxiety ... games than mind exercises. The ...

It’s also important to develop a game plan for stress management and anxiety reduction ... The following coping methods can help you manage your anxiety symptoms, boost your confidence, and improve ...