If you’re searching for a fun way to relax, this collection of stress-relieving games is just what you need. Games offer a ...

Games help boost mental health. Many games can improve cognitive function, reduce stress, and fight the symptoms of anxiety ...

Dealing with post-traumatic stress disorder (PTSD)? A novel study has shown that playing video games can help lower symptoms of the condition, which can lead to terrifying nightmares and severe ...

In moments of stress, you can use intentional breathing to help ground yourself. These are the top five beginner exercises to start with. Nasha Addarich Martínez Managing Editor Nasha is a ...

“Our mission is fun,” says William Stuckey, president of Boiler League of Tag. “We just want to provide free, stress-relief games available to any Purdue students who want to join us.” Boiler League ...

If you're finding exam season more stressful than a trip to the dentist, the final boss on your favourite computer game or ... that will help you learn how to cope with exam stress.

chronic stress can have negative effects on your health — so it's important to learn stress relief techniques that work for you in times of trouble. Here are 15 of the best ways to relieve stress.

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.