The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Marjoram serves as a gentle stimulant for the digestive system, promoting the production of digestive enzymes and saliva ...

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Each of the components in the blend offers natural digestive enzymes like amylase, protease and tilactase to work on breaking down different food types, from meat to plants and dairy so that you ...

Anise seed, known for its sweet, aromatic flavor, also serves as a powerful digestive aid. This article explores its benefits ...

Digestive enzymes are crucial for breaking down our foods and helping our bodies absorb nutrients effectively. However, not all of us naturally produce these enzymes in sufficient quantities.

The debate between raw and cooked food continues, with research suggesting that the best approach depends on the specific ...

Learn which 4 foods to avoid for better sleep and digestion at dinner time. Discover how your evening meal affects your health and well-being.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...