The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Vitamin C levels and digestive enzymes are preserved in most raw foods. Yet, its raw spinach contains much higher amounts of ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Marjoram serves as a gentle stimulant for the digestive system, promoting the production of digestive enzymes and saliva ...

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Anise seed, known for its sweet, aromatic flavor, also serves as a powerful digestive aid. This article explores its benefits ...

Known as the 'fruit of the angels', papaya is not only a delightful treat but also brimming with health advantages. It's ...

An article published in the journal Food Research International describes a study in which nanoencapsulated anthocyanins ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Indian gooseberry, or Amla, is a nutritional powerhouse packed with Vitamin C and antioxidants, making it an ideal fruit for ...