Foods rich in healthy fats can help lower LDL (bad) cholesterol. Healthy fats, particularly monounsaturated and ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Experts advise eating plenty of some specific fresh fruits, vegetables, nuts and pulses to reduce your cholesterol risk ...

Foods rich in fibre recommended by Mays include oats, which she particularly praised for their beta-glucan content - a type ...

Adding five delicious fruits to your diet can reduce the harmful cholesterol in your blood. Having high cholesterol has been ...

Cholesterol is a fatty substance found in the blood which can build up in the blood vessels - but a new study has found that ...

High cholesterol doesn't present noticeable symptoms and patients usually only discover they have it after a blood test. Here ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...