Foods rich in healthy fats can help lower LDL (bad) cholesterol. Healthy fats, particularly monounsaturated and ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Experts advise eating plenty of some specific fresh fruits, vegetables, nuts and pulses to reduce your cholesterol risk ...

Foods rich in fibre recommended by Mays include oats, which she particularly praised for their beta-glucan content - a type ...

Tips to lower high cholesterol induced clogged arteries symptoms: Here are the top 5 green superfoods you can add to your ...

Cholesterol is a fatty substance found in the blood which can build up in the blood vessels - but a new study has found that ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

Worried about bad cholesterol impacting your heart health? Simple dietary changes can make a big difference! Discover how ...