Learn about the recent initiative in Abu Dhabi banning unhealthy foods in schools, including details on the 'Red List' of prohibited items and the implications for students and parents.

​​For decades, monosodium glutamate (MSG) has been treated like a dietary villain—something to avoid at all costs. You've probably seen "No MSG" signs proudly plastered on food packets, restaurant ...

From emulsifiers to nitrites, here are the key terms to look out for at the supermarket to reduce your reliance on UPFs.

Police staged at the intersection of Wootton Parkway and Hurley Avenue after a Feb. 9 shooting at Wootton High School in Rockville. Photo credit: Ceoli Jacoby Editor’s note: This story, originally ...

You may think that as long as you eat a banana every once in a while, you’re good on the potassium front. But the truth is, most of us need to up our intake of foods high in potassium. “Only about 2% ...

Elyjah Bleak, 13, said it hurts to see the videos showing last weekend’s violence involving U.S. Immigration and Customs Enforcement agents in Minnesota, far away from Utah. “Mentally and physically, ...

High-protein foods help slow digestion, curb hunger, and soften blood sugar spikes when paired with fiber and healthy fats. Your overall meal pattern matters more than any single food, so consider ...

Foods labeled healthy can still sneak in a surprising amount of added sugar. That’s why some experts advise limiting added sugar to about 6% of daily calories, while United States dietary guidelines ...