After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

As fall shifts toward winter and daily walks with your dog grow darker and colder by the day, you might find yourself ...

We want to be proactive and take care of our brains now, so that they function at the highest possible level for as long as ...

Anyone who's spent time in the military is very familiar with what it's like to push your body to the limit. However, one Navy veteran went out of his way ...

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

Sometimes it’s just a small town tucked into the mountains of southwestern New Mexico where the pace slows down and your blood pressure follows suit. Silver City sits at 6,000 feet elevation like a ...

Here's how the Toronto Blue Jays' lineup should shape up with Bo Bichette back in the fold, both offensively and defensively.

That came after he watched an Ontario government ad on American network TV quoting Ronald Reagan singing the praises of free ...