Defender Alessandro Bastoni is fit to start tomorrow’s Champions League match between Bayern Munich and Inter Milan.This ...

For those of you who have only recently become interested in buying a fitness tracker, you've probably seen the best Fitbits ...

To bridge the gap between fitness & hormonal rhythms, and to support women's well-being throughout all phases of life, BetterMe , a health & wellness platform chosen by 150M users worldwide, has ...

There are so many ways the Apple Watch Series 10 adds value to everyday life, I just wish the battery lasted a bit longer ...

A new fitness trend has taken off on TikTok — and this time, it’s celebrity-backed, rhythm-based workout Boxbollen. Using ...

Everyone knows that phones aren't allowed at Augusta National. Here are some other rules to abide by while attending the ...

Everyone knows that phones aren't allowed at Augusta National. Here are some other rules to abide by while attending the Masters.

The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

Research challenges popular cycle syncing workout methods, suggesting body awareness provides better guidance than strict ...

One-minute review. T he Garmin Lily 2 Active is a sleek, slim, great-looking smartwatch built for fitness, and that’s exactly ...

It's a fitness tracker first and a smartwatch second ... writing for publications like Health, Women's Health, Men's Journal, Runner's World, and more. She's also held staff positions at Shape ...