Intermittent fasting with an 8-hour eating window can aid weight management, enhance metabolic health, and regulate blood ...

By planning, making thoughtful food choices and paying attention to health, one can enjoy this Ramadan while keeping diabetes ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

However, for Muslims living with or recovering from eating disorders, ritualized abstinence from food can pose ...

Understanding your blood sugar levels after eating is a key part of maintaining overall health. Whether you’re managing ...

The researchers note that high-intensity interval training is being explored as a promising alternative to traditional ...

LaVar Ball, father of Lonzo, LiAngelo and LaMelo, is opening up about the serious medical condition that led to his foot ...

Atrial Fibrillation (Afib) is a common, yet serious heart condition that requires proper diagnosis and management strategies.

Certain foods and drinks consumed before bed can significantly impact sleep quality. Discover 7 sleep-disrupting culprits and how timing your intake can help.

The endoscopic sleeve gastroplasty is a non-surgical alternative to make the stomach smaller in obese patients.

Primary care clinicians are often the most accessible to patients and play a crucial role in the early detection and ...

If fatigue does not go away, it might be a sign of something serious. From vitamin deficiencies to chronic diseases, here are ...