From adding more animal protein to diet to avoiding aggressive workouts, here are a few weight loss tips shared by Marnie.

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

With news that GPs could start offering fat loss injections to curb obesity, remember to first try healthy and natural ways ...

Discover effective weight loss strategies from Snigdha Baruah, who lost 35 kg without shortcuts, Ozempic, or extreme workouts ...

A woman who lost 36 kgs shares 5 simple, practical steps that helped her go from XL to XS, proving sustainable weight loss is ...