New year, new wellness challenges? Here's what the viral 75 Hard challenge is all about, as well as pros and cons.

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

US pharmaceutical giant Eli Lilly has launched its blockbuster diabetes and weight-loss drug, Mounjaro, in India following ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

The much-awaited launch of Mounjaro, an injectable drug used to treat obesity, overweight, and type 2 diabetes, has been ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period ...

If you're losing more hair than usual, you could have a problem. Your diet may be to blame for your thinning mane.

Intermittent fasting with an 8-hour eating window can aid weight management, enhance metabolic health, and regulate blood ...

Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...

When singer-songwriter Chaka Khan (born Yvette Stevens) became guardian of her granddaughter, she decided longevity was a top ...

Food combinations such as walnuts-oatmeal, raspberry-yoghurt, vegetable soup-beans, and more helps promote weight loss.

Comedian and podcaster B. Simone is facing backlash after sharing an emotional video about her fitness journey.