Emma Raducanu confirmed she is in talks to add a renowned fitness trainer to her team as she bids to make a successful return ...

Los Blancos are now without Eder Militao and Dani Carvajal for the rest of the season. According to Relevo, manager Carlo ...

Dragons coach Shane Flanagan has rejected the fitness concerns about Clint Gutherson. Since he was signed, many suggested ...

Chelsea first-team fitness coach Will Tullett has confirmed his decision to leave Chelsea after 21 years, and join the Saudi ...

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Shannon Collins, known as @thegymnnurse on Instagram, often shares health and fitness advice online – and now she's revealed ...

The 22-year-old seems to have found stability with her head coach, Nick Cavaday, who returned to her team in January and has ...

A healthy lifestyle can help you thrive as you navigate various stages of life. We all know that making healthy choices is ...

Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or ...

Fitness coach Lizzy High has shared the simple lifestyle changes she made to her routine in a bid to lose weight and tone up, ...

All that said, “it’s very easy to become a personal trainer,” said Rae Reichlin, the founder of Ladies Who Lift in Chicago.