A Delhi cardiologist's viral post highlights how daily Rs 20 samosas can lead to a Rs 3 lakh angioplasty, urging preventive health. He explains that ...

DINNERTIME can be a battle of wills for lots of families. But for parents of autistic children, it can be much more ...

How to lower blood pressure fast without medication, according to experts Exercise appeared to normalize insulin and leptin ...

Experts explain how small lifestyle choices - eating well, staying active and managing daily balance - can help lower the ...

We asked dietitians to break down the science behind dinner timing to help you understand how it can impact digestion, ...

Estonia's average diet takes a toll on both public health and the environment. In his newly defended doctoral thesis at ...

Other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies are ...

Habit to try: Don’t browse news sites. Don’t scroll current events on social media. You’ll be tempted to preach to the ...

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

As the years go by, it’s easy to pick up habits that sneak up on your health. Sometimes, routines that once seemed harmless ...

Children's dietitian Lucy Wood talks about eating in moderation at halloween, and how with a generally balanced diet it is nothing to scream about.

Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.