Black cardamom, or Badi elaichi, is a powerful natural remedy for gut health, according to gastroenterologist Dr. Shubham Vatsya. This spice activates ...

Why Iron Matters for Performance Oxygen Transport and Energy Production Iron is a key component of hemoglobin and myoglobin, ...

Asafoetida (hing) is a powerful spice known for its digestive and healing benefits. Drinking hing water before meals boosts ...

Explore how GLP-1 receptor agonists (GLP-1RAs) are transforming diabetes and obesity care in India through innovative medical ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

While molds are the primary concern for plant and dairy spoilage, bacteria are the main agents of meat decomposition.

While molds are the primary concern for plant and dairy spoilage, bacteria are the main agents of meat decomposition.

The FDA announced a nationwide recall of over 140,000 bottles of a prescription cholesterol medication due to “failed ...

Stomach acid is critical in digestion, as it breaks down food and kills harmful bacteria. The acidity of the food we consume has little to do with the acidity of our stomachs. In fact, most acidic ...

Vinegar can be great in a number of ways. However, the strong acidity can actually damage your gut health if you're not careful. These are vinegars your stomach will appreciate you skipping.

“Look for brands that are raw and unpasteurized,” she tells Parade, noting that heat can destroy the beneficial enzymes and ...

If grains or nuts look moldy, discolored or shriveled, or if they have an unusual smell, it’s best to err on the side of caution and throw them out. Aflotoxins, especially, are known to be potent ...