The solution isn’t to never drink water — it’s about timing your water intake strategically. Drinking water 30 minutes before ...

Stomach cancer, which is also known as gastric cancer, develops in the stomach's lining, specifically in the mucus-producing ...

Cucumbers and peppers are healthy and fresh, but they can cause bloating and heaviness. Find out why they are indigestible ...

Discover how atrophic gastritis silently damages stomach tissue while increasing cancer risk, often going undiagnosed for years.

Nutritionist Nidhi Nahata warns that eating leftovers during the monsoon can harm gut health. High humidity, low digestion, ...

Starting your day with raw papaya on an empty stomach can give your digestion a healthy boost. Scroll down to find out ...

Ginger is packed with anti-inflammatory, anti-nausea, and antioxidant properties that contribute to its impressive health ...

It's well-documented that Americans began drinking more during the pandemic. In Wisconsin, alcohol-related deaths increased ...

As the sun rises and you wake up from a night of rest, your body gets ready to kickstart the day. But before you dive into ...

Bloating is a common digestive issue. Yes, that’s right. You are not alone. That feeling of fullness and an uncomfortable ...

The right whey protein powder can boost your strength, recovery and help build muscles. Explore the top-rated options now.

If you too start your day with a smoothie, you might want to pause and read on. While it is packed with healthful ingredients ...