Menopause is far more than a hormonal milestone. It’s a complex biological transition that can affect almost every system in ...

Even Jennifer Lawrence knows the fears new moms don’t always talk about, like wondering if your baby is okay while they sleep ...

Better sleep hygiene could provide a welcome boost for both mood and energy. Emilie Lavinia turns to the experts for their ...

When you invest in your whole-being you gain a daily return in energy, clarity, and vitality. Health creates the wealth of ...

Emerging evidence points to energy breakdowns inside brain cells as the root of mental illness. This discovery challenges decades of chemical theories and may lead to therapies that restore cellular ...

In a world where self-care is a buzzword and "treat yourself" is a mantra, it's easy to get swept up in rituals that might ...

Snapping at the kids more than usual? Find out what's happening and how to get support with the new NHS health checks.

Not all depressions are the same; they need to be understood in the context of who we are. Listening to your inner world in ...

Your gut harbors trillions of microbes which live in precarious harmony with your immune system. When that harmony is upset, ...

Bill Gates urges global donors to focus less on climate change and more on eradicating disease and hunger in the world’s ...

Your cycle is not just a date on an app. It’s a moving backdrop that quietly shifts how you think, feel, and show up — from the glow on your skin to the ...

Black survivors of multiple myeloma say the latest developments in treatment give them hope even as federal research cuts ...