Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...
Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate ...
As pet owners, we cherish our furry companions and want to keep them healthy. One serious health issue that can affect both ...
In your diet, you want a good amount of water (roughly 2 litres daily) and need to strike a balance between protein and ...
Plant-based pigment with antioxidant and anticancer properties breaks down easily in the gastrointestinal tract and under ...
But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...
A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?
Check out our experts’ advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...
In his video he explained: "If you're eating an apple, make sure you eat the apple core as well. Most of the good gut ...
GERD (Gastro-Esophageal Reflux Disease) is pervasive. If you have heartburn or “mini-vomits,” you likely have GERD. I’ve ...