“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” says Diamandis. “This type of fiber helps to keep bowel movements ...

Discover how chronic bloating, constipation, and slow digestion could be early warning signs of thyroid dysfunction you're ...

Psyllium husk is a fiber supplement that supports regular bowel movements and a healthy gut microbiome. Gradually add ...

Supplements are all the rage for gut health, but without a balanced diet, some could be doing more harm than good.

Explore the science behind Bioma probiotics and their impact on gut health, metabolism, and weight loss management.

Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...

If you're a protein powder junkie, it might be time to reassess your relationship with protein supplements and whey protein ...

Some common dietary supplements can increase blood pressure, especially if you have high blood pressure or heart problems ...

Fibermaxxing is a viral trend urging everyone to eat more fiber. Discover why experts say it’s a smart health upgrade you ...

The limited-edition Gut-Friendly meal kits will be available to order on HelloFresh.com now through September and additional ...

Probiotic dietary supplements are now widely utilized as food additives and supplements, mostly to support a healthy digestive system ... and it is essential to maintaining human health. In ...

According to NASA, Shukla worked inside the Kibo laboratory's Life Sciences Glovebox to study how muscle stem cells behave in microgravity. He also recorded an educational video for Indian school ...