Why Probiotic 'Kanji Rice' Is The Best Detox For Gut Health? Know The Easiest Way To Make It
Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...
Functional chocolates: Where health meets indulgence
Explore the growing trend of functional chocolates that blend health-boosting ingredients with indulgent flavors. Learn about ...
How normal is your poo? 11 tips to help you reach ‘the Goldilocks zone’ and how many times you should really go a week
WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...
The New Zealand Herald19h
Protein for women: Why it matters and how to get enough
Greek yoghurt: 10-15 grams per ¾ cup, also high in probiotics for gut health. Lentils and chickpeas ... If symptoms persist, ...
Healthshots on MSN12h
Have a bitter taste in mouth? Here’s how to get rid of it
Have you ever had a bitter taste in your mouth that won't go away? We have all been there. From a dose of antibiotics to poor ...