Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

While raw foods often retain more vitamin C and enzymes, cooking can enhance the bioavailability ... thereby making it easy ...

With fine-dining establishments, trendy restaurants, and street food haunts opening left and right, Filipino foodies have ...

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate ...

In his video he explained: "If you're eating an apple, make sure you eat the apple core as well. Most of the good gut ...

It turns out we've all been eating apples wrong as there's one important part we're all throwing away - and a doctor has ...

Both deliver the required 3g of beta-glucans the human body requires daily. However ... 5: Fibre Friendly Beta-glucans are not digested by the human enzymes of the small intestine, but are completely ...

Diffusion is a slow process and takes too long to transport oxygen throughout the body. To meet the oxygen ... What is the function of digestive enzymes? The food we eat is complex, i.e., it ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Also, honey contains flavonoids and phenolic acids, which can help protect the body from ... antioxidants, enzymes, and antibacterial benefits. The high sugar content in adulterated honey can increase ...

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...