Cucumbers and peppers are healthy and fresh, but they can cause bloating and heaviness. Find out why they are indigestible ...

Table 1 Trypsin, chymotrypsin and maltase activities in the stomach of the studied species data on enzyme digestive activities (n=10) are expressed as U mg protein -1 where U=1μmol of substrate ...

According to Future Market Insights (FMI), the global digestive enzyme supplements market is growing fast— from USD 2.19 ...

Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends incorporating specific beverages into your diet. Kefir and buttermilk promote a ...

The best probiotics contain clinically backed strains to support gut health. Nutrition experts explain what to look for when ...

Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that ...

Functions of the pancreas The pancreas has digestive and hormonal functions: The enzymes secreted by the exocrine gland in the pancreas help break down carbohydrates, fats, proteins, and acids in the ...

This summer favourite combo—mangoes and curd—offers a refreshing, nutrient-packed snack with digestive and immune-boosting benefits when consumed mindfully ...

2. Minimise Digestive Discomfort Taking enzymes can decrease bloating, gas, and indigestion, particularly after big or complicated meals. 3. Maintain Gut Health ...