Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

The biggest challenge with yogurt probiotics is that they don't always survive the trip from our mouths to our gut microbiome. According to the researchers, this is largely due to the enzymes in our ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...