Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

Stacey Chillemi threw her hands up in exasperation. Once again, she couldn't get the top button fastened on her favorite ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Menopause can cause changes in your oral health. A dentist explains what changes you can expect from menopause and what you ...

Lee points out that bacteria repopulate the mouth about every 90 days, so if you’re waiting six months to see the hygienist, ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...

From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage seasonal shift ...