The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Eating food at room temperature might be healthier than you think. It helps your body digest food easily and absorb nutrients better. Room-temperature food also prevents digestive problems.

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

A survey of over 200 Brits aged 18-82 found that 86 per cent of people have experienced digestive issues within the past year ...

Anise seed, known for its sweet, aromatic flavor, also serves as a powerful digestive aid. This article explores its benefits ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Expert nutritionist Dr Ritesh Bawri reveals the five foods hindering your weight loss progress when eaten at night. Learn the ...

Boston Terriers can suffer from food sensitivities or allergies, which can disrupt their digestive health and lead to ...