From fatigue to delayed digestion, know the symptoms to watch out for protein deficiency. Dietician shared ways to address it.

Can spicy food be heart-healthy? Explore research on capsaicin, a compound in chili peppers, and its potential benefits for ...

Medically reviewed by Robert Burakoff, MD Celiac disease is a chronic autoimmune disorder that can damage the lining of your ...

Below, three professional cleaners share the can’t-miss cleaning tasks to cross off your list before you head out. All of our ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months - ...

Whilst grass itself isn’t intrinsically hazardous for dogs and cats, it may harbour parasites that are a danger such as ticks ...

Limiting portion sizes, soaking or roasting cashews, and combining them with low-FODMAP foods can help mitigate these ...