According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

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Probiotics can also help to alleviate symptoms of irritable bowel syndrome, diarrhea, and constipation. What are the differences between prebiotics and probiotics? Prebiotics are non-digestible ...

With a little planning and creativity, Diwali can be celebrated to its fullest without compromising your health. Using these ...

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