Crunch Augusta will offer cardio and strength training equipment; power half-hour circuit training; personal training; a dedicated group fitness studio; Olympic lifting platforms; cycling classes ...

Indoor cycling classes help you shed fat, improve your heart health, and boost your muscle endurance. Your legs will get a serious workout. By the end of class, you’ll have a steady stream of ...

spinning and indoor cycling has become the must try workout. Gone are the days of riding your bike down the street or boring workout classes for exercise. Today, the high-intensity exercise of ...