Hyperuricaemia, commonly known as high uric acid, can bring on joint pain, gout flare‑ups and even kidney trouble. If it ...

Tulsi-Ginger: Brew tulsi leaves with ginger for better immunity and lighter digestion. Triphala: Soak triphala overnight; ...

Leafy greens like spinach and kale are great sources of iron and calcium. For this green detox delight, blend one cup of ...

Prep your body for the cold season with these refreshing, immunity-boosting drinks. Flush out toxins and boost digestion with a cup of warm lemon water every morning. A powerhouse combo to reduce ...

There are water infusion ideas for every palate. Some of these will give your drink a floral taste, while others will offer a ...

It is highly important to stay hydrated by consuming an adequate amount of water, as it is the perfect way to eliminate ...

Apple cider vinegar isn't a miracle shot, but used wisely, it can boost digestion and flavour. Here's the right (and wrong) ...