Are you struggling to lose those extra kilos? Malaika Arora is a fitness inspiration for a lot of young women. She drinks a ...

Spring is the season of renewal, and a great way to embrace the fresh energy of the season is by detoxifying your body with ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

Some advice for staying healthy may sound familiar. But other recommendations – such as a fig-only diet for athletes – may ...

As her USF teammates embraced, pranced, preened for selfies and took turns snipping the net following their prime-time ...

Accumulation of water in the body can cause swelling and weight gain. Doing these 6 things after waking up in the morning can ...

You’ve probably heard endless tips about how to boost your well-being—some of them might even be etched into your routine.

Sattu, a traditional Indian food made from roasted gram or barley, is gaining attention for its benefits in promoting hair ...

Banana stem is low in calories and high in fibre which makes it an excellent addition to a healthy diet Read this article to ...

It's been a huge success up by the coast in Tynemouth and now, having opened their first venue not even a year ago, the ...

In the modern world, we know good nutrition is essential for our health.Author Konstantine Panegyres Lecturer in Classics and ...

While amla or the Indian gooseberry is said to be a very important ingredient for a healthy diet all year round, its ...