Doctors are thinking differently about what drives cardiovascular issues. It’s no longer just about blood pressure and ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

When it comes to timing your breakfast for better cholesterol, the general consensus is the earlier, the better. “A balanced ...

which encompasses a range of conditions that elevate the risk of heart disease. It is thought that kefir can help reduce ...

Cholesterol, a waxy substance present in your blood, is necessary for building healthy cells; however, excessive levels can ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Around eight million people in the UK are on statins, and I may soon have to join them. The results of a couple of blood ...

Exercises like weightlifting, squats, and lunges increase muscle mass, which in turn helps the body burn more calories and ...

Diabetes presents a serious health challenge, potentially leading to complications like heart disease, kidney failure, and ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

considered "good" cholesterol because it helps reduce the risk of heart disease and stroke. Triglycerides are another kind of fat that can contribute to unhealthy cholesterol buildup. In addition to ...

a condition that increases the likelihood of heart disease. It is believed that kefir can aid in lowering blood pressure, managing cholesterol levels, and improving triglyceride levels in the ...